HEALTHY LIVING

CLASS UPDATES

Jan-10-2018

NEW TIME:

Core Interval w/ Bianca @ 8:30am on Fridays will change time to 9:45am, starting Friday, January 12th. (Ultimate Interval Class w/ Theresa will be 45 minutes long).

 

NEW CLASSES!

*Booty Blast Wednesdays @ 5:30pm

Come join Bianca for half an hour of exercises devoted to the glutes! Starts January 17th.

 

*Low Impact Cardio Monday, Wednesday, and Friday @ 8am (instead of Cardio Change Up class @ 7am) will start Wednesday, January 17th with Bianca.  

 

CLASS CANCELLED:

TRX Class w/ Theresa @ 5:45pm will no longer be offered. Last Theresa's TRX class is Wednesday, January 10th.