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9am Senior Fitness w/ Jenn

Start Date: Sep-18-2017

Start Time: 9:00 am

End Time: 10:00 am



This class is geared towards seniors.  It is a choreographed routine using a chair, light weights, maracas and sometimes light dancing canes.  This is a low impact class!  Tons of fun!  Stability and joint mobility are covered with fun, easy to follow moves with some great music.